Health

Is it strange that my Health class has opened my eyes a little bit--among other things--??

I find it a little strange, honestly.

I'm not counting, but I try to get 10,000 steps in a day, because that's the minimum to stay healthy...apparently.

I've been eating a lot of salad this week. whoop.

Also, I have found out a few things:

• there are seven Health Dimension: spiritual, physical, mental, intellectual, social, environmental and emotional

AND

• I kind of fail at all of them...so, basically, I'm pretty unhealthy.

...super...

With that being said, the question is: NOW WHAT?

I don't know, actually.

For the emotional and social parts, I'm helping myself by reading a book I got for Christmas: How to Win Friends & Influence People.

It's rather inspirational. I feel different already--{and I haven't even read any of the chapters yet, just the introduction...awesome}--

I feel happier, and I don't think it's just because of that book...I have to believe it is because of other factors, also.

Which is, for sure, good news!

I have finally solved a long, lingering problem...it has occupied my mind for some time, now...definitely a factor in my recent happiness!

YAY FOR THE NEW YEAR!

I have a feeling, it's going to be a good one! :)